News & insights

Music Therapy: A New Frontier for Healing

By Helen Gu for Athena Music & Wellness Therapy Photo by Cem Ersozlu  “Cause you had a bad day. You’re taking one down. You sing a sad song just to turn it around” (Bad Day- song by Daniel Powter).    We’ve all had those days when nothing seems to be going our way. Maybe you…

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Music Therapy: A New Avenue for Asian-American Mental Health

By Helen Gu for Athena Music & Wellness Therapy Asian American Mental Health  The umbrella term “AAPI” stands for “Asian American and Pacific Islanders”, and encompasses a diverse range of cultures, communities, experiences, nationalities, and identities in the United States. Each community within the AAPI umbrella faces their own unique set of challenges. For example,…

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Music therapy can help with your sleep troubles.

Healthcare practitioners are increasingly paying close attention to sleep and its impact on health and wellness. It is no secret that a lack of sleep increases your risk of becoming unwell, both physically and mentally. Music therapy is a very promising approach when it comes to dealing with complex issues surrounding sleep. Sleep disorders, whether…

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TuneWell: Embrace the Healing Power of Music and Achieve Optimal Mental Health and Well-Being

PRESS RELEASE NEWPORT BEACH, CALIF. (PRWEB) SEPTEMBER 14, 2020 Athena Music & Wellness Therapy, a pioneer in music therapy and wellness, announced today the launch of TuneWell; a robust, personalized music wellness app where consumers and organizations can experience mental wellness with 100% of the content developed by music therapists. Created by renowned musician and board-certified…

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